Menopause 55+

Vitamin D3 is indispensable for the proper functioning of the immune system. It is also important for normal absorption and utilization of calcium and phosphorus to maintain normal bone, tooth and muscle.

Resveratrol is the healthy nutrient you may have heard about in red wine. Beyond the grapes that make the wine, this polyphenol is also found in other plants and is used as a protector from the harsh environments in which they grow. Scientific research and clinical data suggest that resveratrol works at a cellular level to assist healthy aging through bone health, cardiovascular health, blood glucose control, healthy cognitive function, skin youthfulness and oral health.

The most important benefit of calcium is maintaining bone and tooth health. We need it from birth to old age. For children it is necessary for the proper growth of bones and teeth. Finally, when we age, our bones tend to weaken, which requires sufficient calcium intake.

Vitamin B12 is important for maintaining the health of nervous system. It helps prevent spinal and central nervous system birth defects in baby.

Black cohosh is a plant native to North America that has been used for centuries by Native American tribes for various health purposes, including for menopause symptoms. It is believed to work by acting on the hypothalamus, a part of the brain that regulates body temperature and hormone levels. Some studies suggest that black cohosh may be effective in reducing the frequency and severity of hot flashes, night sweats, and other menopause symptoms.

Contributes to skin health and bone metabolism, promotes proper brain function and prevents heart-related diseases. Furthermore, vitamin K2 is important in the body's use of calcium to help build bones and to inhibit blood vessel calcification.

Vitamin B9, (folic acid) is necessary for the production of red blood cells and for the synthesis of DNA. Folic acid also helps with tissue growth and cell function. It helps to prevent stroke and heart disease.